Foundations of Cookery (E-Book)
If you’ve ever felt unsure in the kitchen, you’re not alone — and you’re exactly who this book is for.
Foundations of Cookery is a practical, confidence-building e-book made up of 25 clear chapters that teach you the core methods, the “why” behind good cooking, and the essential skills that make everything else easier. It’s designed to help you feel safe, supported, and in control — step by step.
Here’s what’s inside the 25 chapters:
You’ll start with the foundations and classic building blocks:
A Guide to the Foundations of Cookery
Stocks and Sauces
Roux and Bechamel
Hollandaise and Its Derivatives
Then you’ll learn how flavour is built — the real reasons dishes taste “restaurant good”:
Why We Cook Onions First: The Flavor Base
The Role of Garlic in Cooking
The Importance of Flour in Thickening
Using Tomato Puree: When and Why
You’ll cover essential protein skills and reliable cooking methods:
Breaking Down a Chicken Step by Step
How to Fillet a Fish with Ease
Four Ways to Cook Fish: Grill, Fry, Oven, Poach
And everyday fundamentals that level up everything you cook:
Perfecting a Simple Vinaigrette
Knife Skills 101: Chopping, Dicing, and Mincing
Basic Bread: Understanding Dough and Proofing
Pasta From Scratch: The Fundamentals
Mastering Risotto: Stirring to Perfection
Sautéing and Pan-Frying Basics
The Magic of Slow Cooking: One-Pot Wonders
Roasting Vegetables: Bringing Out Natural Sweetness
Braising Meats for Tender Results
Eggs: From Scramble to Poach
Simple Desserts: Custards and Puddings
Plating and Presentation: Making It Look Good
Seasoning Like a Pro: Balancing Flavors
Your Essential Kitchen Tools: What You Really Need
Important: This is a digital e-book (not a printed hard copy). After purchase, you’ll receive an email confirmation and access to download it so you can start straight away.
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If you want a solid foundation you can come back to again and again — this is the book that gives you it.